Living the Life You Want Doesn’t Have to Be Hard

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Welcome to Sam-Wise Coaching & Hypnosis:

Your integrative, one-stop-shop for changing your life.

By combining modern practices of hypnosis with the guidance and mentorship of a coach, I help clients break through the subconscious roadblocks standing in the way of their success, and provide the necessary skill-set to achieve their dreams.

Whether you are having troubles taking that first or final step on your journey, or you are tired of going in circles on your current path, I've got you.

Featured Services

 
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Weight Loss/Management

Eating right, moving more, and reducing the obstacles that stand in your way of your ideal shape and size.

Emotional Issues

Anger management, anxiety and stress management, mood improvement. Find peace, increase happiness, compassion and love!

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Health and Wellness

Lifestyle change for improved health and longevity.

Self-Improvement

Build confidence, self-esteem, and motivation. Improve relationships. Enhance performance (sports, career, etc.)

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Habit & Behavior Change

Substance abuse, smoking cessation, sleeping problems, nail biting, eating disorders, social media addictions, and other "too much" or "too little" behaviors.

Fears & Phobias

Flying, public speaking, tests and exams, spiders/snakes/etc!